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News Headlines - December 2007
 

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On Your Own this Christmas?

by Bejay Browne

For many of us Christmas is a special time of year, celebrations with family and friends, church services, laughter, good food, merriment and of course, presents. But for some people the festive season leaves them feeling isolated, alone, unhappy and in some cases suicidal.

Christmas can magnify loneliness especially for those who have lost loved ones or maybe simply feel they don't fit in with the rest of the world. Whilst most are walking with a spring in their step and planning family reunions or ordering free-range turkeys, some are filled with hopelessness and despair.

It may be argued that Christmas has become heavily commercialised and Cyprus hasn't escaped the onslaught along with the fact the build up to 'the big day' begins close to the beginning of October. Walking around a well known local Paphos supermarket during the first weekend in October, still sporting summer attire, you could have been surprised when confronted with an array of synthetic Christmas trees, coloured bulbuls, tinsel and the fake snow. No corner of the world is spared from the tidal wave of commercial greed which gathers momentum during the autumn. But after pondering the situation your thoughts could turn to those on their own; perhaps people who have recently moved to Cyprus and those for whom Christmas will be a living hell. Maybe these rather tacky decorations will be the start of their personal purgatory, which will carry on in to January.

From a personal perspective I like Christmas. I like going to midnight mass, singing carols, wrapping presents, filling stockings and cooking a sumptuous turkey with all the trimmings. I toast friends and relatives, some who are sadly no longer here and I am thankful for the good things in life. I enjoy the build up to Christmas Eve, but two weeks is about my limit. However the lonely close their eyes to the whole event in an attempt to hide the real and deep-rooted pain they feel.

It can also be stressful if you're single. Another night in the spare room of your parents house and waking up with the pre-requisite smile plastered across your face. Avoiding 'Uncle Bob', not a relative but a great friend of your fathers, whose lecherous advances under the drooping mistletoe are not welcome. As the demographic of Paphos is changing, there is a real need to fill the void for Cypriots and foreigners alike, people who may not have family here, or close friends who spend Christmas with their children. This year a number of Hotels and Restaurants are serving Christmas lunches aimed at single people. It may not be your ideal Christmas, but it is a good way to meet new people of all ages and perhaps form new friendships. There are also many local clubs to join ranging from the arts to business, fan clubs to motoring. It's also an excellent way to make new acquaintances and build up friendships with like-minded individuals. Most of these groups and societies have get togethers over the festive season.

Loneliness and depression are terrible feelings and can lead to problems such as drinking and drug abuse which in the severest form can perpetuate suicidal tendencies. Depression can also lead to real medical symptoms and physical illnesses. The World Health organisation has released statistics which support the view that in a few years time depression will be the second largest cause of death worldwide.

For those desperate people there is help at hand. The Cyprus Samaritans were established in Cyprus in 1997 and are now in their eleventh year of operation. As with the Samaritans worldwide it is a confidential emotional support service and is a registered charity with all the people involved being volunteers. Peoples' problems here are similar to those found in the UK and Neville Milner, the director of The Cyprus Samaritans explained the trends in Cyprus are following those of the UK. Their phones are currently manned daily between 6pm-10pm, although he is hoping to be able to extend these hours until midnight from January 1st 2008. Human beings are individuals and emotional capabilities and frailties vary from person to person. One person's molehill may be another’s mountain but the Samaritans are not judgemental, they are there to listen.
The island wide number, should you ever need it, is 77 77 72 67

Volunteers apply to be a Samaritan and then are hopefully selected for an interview. If selected they will attend preliminary training and then extensive final training. It's not easy for obvious reasons and 40% of applicants will be lost along the way. The few, who make it through to be a Samaritan will be under the watchful eye of a mentor until they are ready to respond to any situation. If you feel you would like to help in some way, the Cyprus Samaritans are looking for telephone volunteers and also people to work in their charity shop. They are also always on the lookout for donations at their Paphos based shop.

An interesting fact, which has been uncovered by the Samaritans in the UK, is that the third Monday in January, nicknamed 'blue Monday', is the day most people contact them, feeling lonely, depressed and isolated. This may be explained by the fact the festivities are over, money may be tight after the Christmas frenzy and credit card bills roll in. With this in mind, the Cyprus Samaritans are aiming to operate their telephone lines for a full 24 hours on this date, Monday January 21st 2008.

However, it is important to remember that all of us have a choice. None of us are really on our own and sometimes all it takes is a little courage to reach out for help and support, or to reach out to someone you feel may need a friend. Christmas is a time which more than any highlights the words, Love thy neighbour. If you know of someone you think may be alone this Christmas, invite him or her round for a mince pie or turkey sandwich. You never know, you may really make a difference to someone's Christmas.

 

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